Massage

Massage and soft tissue therapy

SOFT TISSUE THERAPY aims to treat all minor and chronic injuries, whether caused through sport or any other lifestyle factors, using massage and other more advanced techniques. It also aims to identify the root causes of injury, such as poor posture, past injury or occupational stress factors and offers more long-term improvements in physical wellbeing and injury prevention.

SPORTS MASSAGE specialises in deep tissue/ remedial massage, concentrating on any areas of specific pain and injury. Working alongside the chiropractors this helps ease muscle pain and prevent further injuries and damage.

PREGNANCY MASSAGE is a wonderful complementary choice for parental care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy such as backaches, stiff neck, headaches and swelling. It can help calm both yourself and baby. We would recommend that you have this massage during the second and third trimester.

BIOFLEX Low Intensity Laser Therapy (LILT). LILT is designed to help the body’s own repair processes for some chronic and long term conditions such as sprains, strains, inflammatory conditions (eg tendonitis, bursitis) and foot pain. For information on how Bioflex might help you contact Susanne Young our soft tissue therapist.