Siân Morton and Sonia Lucas are qualified counsellors and psychotherapists and available to support your needs.
You've probably found that you are thinking about counselling for many reasons. Making the first step to seek support might feel a little daunting, especially if you've not had counselling before. Our counsellors offer a safe and confidential space to talk about your issues and concerns.
Taking the time to talk things through can be a useful way to help you to gain a better understanding of your life and yourself. Whether you need support talking about problems from the past or present or help with understanding patterns of unhelpful behaviours, counselling can help you better understand the root of difficult emotions, thoughts and feelings.
Taking control of your needs and making the necessary changes can be a challenging hurdle but it can also be an immensely empowering and rewarding experience.